Comments on: Why you should have your steak rare http://www.drquincy.com/blog/why-you-should-have-your-steak-rare/ Just another WordPress weblog Tue, 16 Feb 2010 22:07:21 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: cdncntrygrl http://www.drquincy.com/blog/why-you-should-have-your-steak-rare/comment-page-1/#comment-135 cdncntrygrl Mon, 23 Mar 2009 00:54:50 +0000 http://www.drquincy.com/?p=49#comment-135 I am very fond of my steak being cooked "blue rare" myself, and I actually quite like it cold inside still. I do mine on the bbq, no more than 2 or 3 min per side, enough to have grill marks, if it is very thick I will hold it and sear the sides as well. Not only do I find that the flavour is far better than any other way it is also far healthier. When cooking any more than that, not only do the lovely juices and flavours get cooked out so do all the nutrients & vitamins. So get organic and barely cook it and there you have it, healthy eating. Bon appetite ! I am very fond of my steak being cooked “blue rare” myself, and I actually quite like it cold inside still. I do mine on the bbq, no more than 2 or 3 min per side, enough to have grill marks, if it is very thick I will hold it and sear the sides as well. Not only do I find that the flavour is far better than any other way it is also far healthier.

When cooking any more than that, not only do the lovely juices and flavours get cooked out so do all the nutrients & vitamins. So get organic and barely cook it and there you have it, healthy eating. Bon appetite !

]]> By: k http://www.drquincy.com/blog/why-you-should-have-your-steak-rare/comment-page-1/#comment-5 k Thu, 26 Feb 2009 11:59:33 +0000 http://www.drquincy.com/?p=49#comment-5 it's a matter of preference. I personally like a well done steak - it has a taste all of it's own. Also, a well cooked, well done steak is not dry at all, it's not pink but still tender but has a more caramelised taste. it’s a matter of preference. I personally like a well done steak – it has a taste all of it’s own.

Also, a well cooked, well done steak is not dry at all, it’s not pink but still tender but has a more caramelised taste.

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